Grace Massage & Bodywork offers customized therapeutic massage and bodywork including different modalities such as Deep Tissue, Fire Cupping, Myofascial Release, Swedish, Prenatal, and more. Each massage will include a blend based on your needs and what fits the session. Add ons such as fire cupping and hot stone are available upon request. Hot towels, essential oils and heat packs are also often included to enhance the experience.

If you are having trouble deciding which length of massage to choose from here are some tips to consider when booking. 60 minutes - full body with a little time in each area or a focused session (i.e. an hour just focused on upper body)75 minutes - full body with focused time in 1-2 areas90 minutes - time for full body with extended focused areas

Yes! Haley has had multiple years of experience in prenatal massage. Please be sure to select this option when booking as special positioning and bolsters are used for comfort and support.

No, add ons are incorporated into the massage. For example, when fire cupping is added to the session, cups are placed and another area will be worked while the cups are doing their magic.

Yes! It's totally normal. The darkness varies from person to person. While some may only have light marks that fade quickly, others may have darker marks that can linger for 1-2 weeks. Both are completely normal.

Massage therapy is recomended after 1st trimester. During 2nd and 3rd trimester it is safe to receive massage. If you are undergoing any pregnancy complications or are considered "high risk", please speak with your Doctor prior to ensure massage is not contraindicated. Otherwise massage is safe to perform all the way up until your due date! It is recommended to wait 6-8 weeks postpartum to return to massage therapy.10-12 weeks is recommended if you undergo a c-section. Please reach out directly if you have more questions regarding your pregnancy and how massage can help!

It is recommended for postpartum woman to wait 6-8 weeks after delivery to resume massage therapy. This helps ensure space for healing and time for the relaxin hormone to leave your system. 10-12 weeks is recommended if you undergo a c-section.